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	<title>Epic Cycles RC</title>
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		<title>Epic Cycles RC</title>
		<link>http://epicrc.wordpress.com</link>
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		<item>
		<title>Future discussions</title>
		<link>http://epicrc.wordpress.com/2010/10/14/future-discussions/</link>
		<comments>http://epicrc.wordpress.com/2010/10/14/future-discussions/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 07:46:38 +0000</pubDate>
		<dc:creator>tangoi2</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://epicrc.wordpress.com/?p=556</guid>
		<description><![CDATA[Can everyone refer to Epic Cycles Face Book page &#8211; discussions tab &#8211; its so much easier for folks to post.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=epicrc.wordpress.com&amp;blog=3597771&amp;post=556&amp;subd=epicrc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">tangoi2</media:title>
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		<item>
		<title>crash bang wallop !!!</title>
		<link>http://epicrc.wordpress.com/2010/09/01/crash-bang-wallop/</link>
		<comments>http://epicrc.wordpress.com/2010/09/01/crash-bang-wallop/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 14:24:34 +0000</pubDate>
		<dc:creator>tangoi2</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://epicrc.wordpress.com/?p=553</guid>
		<description><![CDATA[Well I&#8217;ve used up one of my lives !!! To stop the rumours having me 6ft under and donations being made to some animal charity, can I just up-date folks on my accident. Yes I hit a car at 29 mph, flew through the air with obvious style with a pike, twists and turns thrown [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=epicrc.wordpress.com&amp;blog=3597771&amp;post=553&amp;subd=epicrc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://epicrc.wordpress.com/2010/09/01/crash-bang-wallop/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
	
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			<media:title type="html">tangoi2</media:title>
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		<item>
		<title>European Sportive 2011 &#8211; meeting</title>
		<link>http://epicrc.wordpress.com/2010/08/31/european-sportive-2011-meeting/</link>
		<comments>http://epicrc.wordpress.com/2010/08/31/european-sportive-2011-meeting/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 15:04:59 +0000</pubDate>
		<dc:creator>tangoi2</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://epicrc.wordpress.com/?p=550</guid>
		<description><![CDATA[Folks I&#8217;ve put this info on shop facebook page, Please let me know if you can attend  :- European Sportive 2011 meeting :- Suggest 7pm Monday 20th September 2010 at the Fountain Inn, Tenbury Wells. Time to decide &#8221;which&#8221; event and I think we all agree its good to have a group participate to aid motivation [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=epicrc.wordpress.com&amp;blog=3597771&amp;post=550&amp;subd=epicrc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">tangoi2</media:title>
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		<title>Club ride 28/8/10</title>
		<link>http://epicrc.wordpress.com/2010/08/21/club-ride-28810/</link>
		<comments>http://epicrc.wordpress.com/2010/08/21/club-ride-28810/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 14:40:26 +0000</pubDate>
		<dc:creator>tangoi2</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://epicrc.wordpress.com/?p=546</guid>
		<description><![CDATA[Hoping to do a club ride Bank Holiday Saturday (next weekend) Usual rules re distance and waiting / regrouping and about 30/35 miles. Be good to see all the usual faces, Dave Powell if you want to lead feel free, I&#8217;m just hoping to generate some interest and get everyone enjoy getting out on the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=epicrc.wordpress.com&amp;blog=3597771&amp;post=546&amp;subd=epicrc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">tangoi2</media:title>
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		<item>
		<title>Big challenge for 2011</title>
		<link>http://epicrc.wordpress.com/2010/07/26/big-challenge-for-2011/</link>
		<comments>http://epicrc.wordpress.com/2010/07/26/big-challenge-for-2011/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 13:55:21 +0000</pubDate>
		<dc:creator>tangoi2</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://epicrc.wordpress.com/?p=543</guid>
		<description><![CDATA[Ok Ok I realise its stupidly early however we need to start thinking about discussing the issue because early planning is essential Talking with a few of you and you&#8217;ve found your season drifting with no major challenge. Unlike the previous year when quite a few of us had La Marmotte to maintain focus This [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=epicrc.wordpress.com&amp;blog=3597771&amp;post=543&amp;subd=epicrc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>8</slash:comments>
	
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			<media:title type="html">tangoi2</media:title>
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		<item>
		<title>3 pears sportive</title>
		<link>http://epicrc.wordpress.com/2010/06/21/3-pears-sportive/</link>
		<comments>http://epicrc.wordpress.com/2010/06/21/3-pears-sportive/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 17:58:31 +0000</pubDate>
		<dc:creator>tangoi2</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://epicrc.wordpress.com/?p=536</guid>
		<description><![CDATA[Hi All, For those who didn&#8217;t know I&#8217;m organising a Sportive on 15/8/10. There is very little on in the region re races, sportives etc and would really appreciate any entries Only £15 entry and I intend to make a donation to ACORN charity which is set up for kids with cancer. More info on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=epicrc.wordpress.com&amp;blog=3597771&amp;post=536&amp;subd=epicrc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://epicrc.wordpress.com/2010/06/21/3-pears-sportive/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">tangoi2</media:title>
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		<title>Ramin Minovi Road Race &#8211; marshals needed!</title>
		<link>http://epicrc.wordpress.com/2010/06/06/ramin-minovi-road-race-marshals-needed/</link>
		<comments>http://epicrc.wordpress.com/2010/06/06/ramin-minovi-road-race-marshals-needed/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 14:49:43 +0000</pubDate>
		<dc:creator>fondoman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://epicrc.wordpress.com/?p=533</guid>
		<description><![CDATA[It is a week until we host the Ramin Minovi Road Race and we need as many marshals as possible to make sure the race runs smoothly and safely.  If you can help out please let us know by contacting Phil or Simon by email, phone or text &#8211; or using the Contact Us tab [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=epicrc.wordpress.com&amp;blog=3597771&amp;post=533&amp;subd=epicrc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://epicrc.wordpress.com/2010/06/06/ramin-minovi-road-race-marshals-needed/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">fondoman</media:title>
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		<item>
		<title>Stourport Circuit Night &#8211; this Thursday!</title>
		<link>http://epicrc.wordpress.com/2010/05/24/stourport-circuit-night-this-thursday/</link>
		<comments>http://epicrc.wordpress.com/2010/05/24/stourport-circuit-night-this-thursday/#comments</comments>
		<pubDate>Mon, 24 May 2010 16:14:21 +0000</pubDate>
		<dc:creator>fondoman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://epicrc.wordpress.com/?p=528</guid>
		<description><![CDATA[Following the huge success of last week&#8217;s opening BCF races, we have booked the Stourport Circuit for a (free of charge) club night this Thursday (27th May) from 8pm until 9pm, giving plenty of time for people to get there &#8211; the idea is to have the track to ourselves for a good blast.  Should [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=epicrc.wordpress.com&amp;blog=3597771&amp;post=528&amp;subd=epicrc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://epicrc.wordpress.com/2010/05/24/stourport-circuit-night-this-thursday/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
	
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			<media:title type="html">fondoman</media:title>
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		<item>
		<title>Climb on Bikes RR</title>
		<link>http://epicrc.wordpress.com/2010/05/14/climb-on-bikes-rr-2/</link>
		<comments>http://epicrc.wordpress.com/2010/05/14/climb-on-bikes-rr-2/#comments</comments>
		<pubDate>Fri, 14 May 2010 12:17:21 +0000</pubDate>
		<dc:creator>tangoi2</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://epicrc.wordpress.com/2010/05/14/climb-on-bikes-rr-2/</guid>
		<description><![CDATA[Guys, good luck for Sunday, ride hard and enjoy<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=epicrc.wordpress.com&amp;blog=3597771&amp;post=527&amp;subd=epicrc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://epicrc.wordpress.com/2010/05/14/climb-on-bikes-rr-2/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
	
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			<media:title type="html">tangoi2</media:title>
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		<item>
		<title>Track League anyone?</title>
		<link>http://epicrc.wordpress.com/2010/05/10/track-league-anyone/</link>
		<comments>http://epicrc.wordpress.com/2010/05/10/track-league-anyone/#comments</comments>
		<pubDate>Mon, 10 May 2010 11:43:32 +0000</pubDate>
		<dc:creator>fondoman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://epicrc.wordpress.com/?p=525</guid>
		<description><![CDATA[Never thought I&#8217;d be tempted myself, but after supporting Molly at her track debut last Friday night at Halesowen I will confess to being mightily tempted   Stuart was there too in the B group and looked to be having a blast.  You will need a fixie bike, but the races are very good value [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=epicrc.wordpress.com&amp;blog=3597771&amp;post=525&amp;subd=epicrc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">fondoman</media:title>
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